Wellness ‘Demo Derby’ Held

A number of 20 to 30-minute sessions spanning the many Wellness Services available on campus were held in mid-January. Demonstrations included all physical wellness classes, i.e., Yoga, Cane-Fu, Seated Dance Fitness, etc. Sessions also included staff presenting on services provided by Nutrition, EVS, I.T., Resident Services, etc. All were held for residents to understand better the campus services and how they contribute to all eight dimensions of health and wellness: Physical, Emotional, Environmental, Spiritual, Vocational, Social, Intellectual and Health Services.